A graceful deep-dive to create a strong foundation for the life you are meant to live.

Our first group of sisters have begun the transformation, so the doors are closed for now. Be sure to hop on our waitlist and we'll let you know the minute we're ready to welcome you with open arms!

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Close your eyes, take a deep breath, and visualize with me....

What if you:

✓ Lived life with ease and followed the natural flow of your energy

✓ No longer let fear get in your way

✓ Created a life that honours who you are at your very core

✓ Embraced the feminine energy you’ve been repressing or avoiding

✓ Aligned your life to who you truly are… and owned it

✓ Knew your purpose and had the tools to live out that purpose

✓ Heard and trusted your inner voice

✓ No longer felt stress in your daily life

✓ Prioritized your needs in a way that allowed you to show up fully for yourself and the people who matter most

✓ Felt confident enough to speak your truth

This can be your reality.

ROOTS is a Foundational Program + ongoing Sisterhood that will develop your sense of self, curate empowering perspectives, help you own your truth and truly embrace your feminine energy and strong, vulnerable presence.

Learn to let go of the masculine way of living and embrace your feminine energy.

Hustle. Comparison. Hard work. Struggle.

These are things we feel when we play by the masculine rules we’ve been taught. But we don’t have to keep doing things the old way.

Ease. Trust. Flow. Connection.

When you learn to tap into your feminine power, these are the things you’ll start to feel.

This process is less about learning and more about remembering who you are and why you're here.

I'M READY TO REMEMBER

You Want Your Existence To Be Meaningful Without Feeling Difficult


You know things in your life aren’t aligned, but despite your best efforts, nothing has truly stuck.

You have truths in your soul that you’d love to share with the world, but you don’t know how to turn up the volume of your voice so others hear you.

You’re over toxic positivity, but you don’t know how to embrace both the light and dark in life without feeling overwhelmed or burdened.

You want to trust your intuition, but you don’t even know where to start.

You’re on the path of following your intuition, but you want to go deeper.

ROOTS IS DESIGNED TO HELP WOMEN JUST LIKE YOU TAP INTO YOUR FEMININE SUPERPOWERS AND REMEMBER WHO YOU ARE, WHY YOU ARE HERE, AND WHY IT MATTERS.

“Laura Has Given Me The Hope, Courage, And Clarity To Move Forward With The Life I Want To Live”

For the past few years, I have been searching for guidance to start creating the life that I so badly crave. After all the books I’ve purchased, workshops and diets I’ve signed up for over the years... within a matter of one week, Laura has given me the hope, courage and clarity to move forward with the life I want to live. I can’t believe how my perspective has shifted.
-Kathryn W.

MORE TESTIMONIALS

How does ROOTS work?

Course
LIVE Program Modules

The ROOTS program will take you through 10 LIVE modules designed to help you dive deeper into your self, your truth, and your desires.

Every module is accompanied by empowering affirmations and exercises to help you understand the concepts, apply the strategies and accept the truths you’re remembering and the power you’re uncovering.

Reflection

After completing each module, you’ll take time to reflect on what truth is bubbling up for you.

Whether you reflect on your own or choose to add the additional resource of 1:1 coaching calls with Dr. Laura, you’ll take time to pause, acknowledge, question, and accept.

Sisterhood

As you complete the ROOTS modules, you’ll become part of a beautiful collective of women where we will continue the discussions and experience the power of feminine community.

You’ll gain life-time access to The Sisterhood, where Dr. Laura will share resources, meditations, expert trainings, and more.

As women, we are not smaller versions of men. What we’ve been taught are our deficits are really our superpowers.

Meet Your Guide

Hi, I’m Dr. Laura Foster!

I’m a life and mindset coach, yogi, retreat leader and founder of Soul Inspired Gurl. I created this business on a mission to lead women back to Themselves.

 

I’m here to empower you to gain the clarity you seek, let go of limiting beliefs, and call back the parts of you you’ve left behind so you can step into the power of the woman you are becoming.

You want to better understand who you are and why you’re here. This understanding is a process – one I feel strongly is more of a
remembering than learning.

Sometimes, you need to be prepared to break down in order to break through.

Ten years ago, everything in my life came to a halt.

Looking back, my life appeared to “check all the boxes.” I’d built a successful career as a chiropractor. I was married and had two kids I adored. My life was so full and more than anything I could’ve imagined for myself – but the reality was, it didn’t feel the way I needed it to feel.

I had accomplished what I always imagined success would and should feel like, and I did it all with the best intentions…

But in the process, I completely skipped over my relationship to myself.

My breakdown was quick, but my breakthrough took a lot of time, patience and inner exploration.

I’ve spent the last decade honing in on this ability to connect to my deep intuitive self and aligning my life to the truth of who I am.

And I’m honored to help you tap into your truth, connect to your intuitive self, and reclaim your feminine power.

 

Are you ready to put down the mask of who you “should be”?

Join us as we remember our truth and build an unshakeable foundation for the life we’ve been dreaming of living.

LET'S DO THIS

Let's talk about your investment.

LET'S TALK ABOUT

ROOTS helps you develop a deeper level of self-love, self-confidence, self-esteem, self-honouring and self-identity. The experience will guide you to acknowledge and deeply accept who you are and why you are here as a support to flourish in the life that you are meant to be living. 

Member Benefits

➝ Free LIFETIME access to The ROOTS Sisterhood
The Sisterhood is a community of women who have all experienced ROOTS and are committed to growing their community and consciousness with unique opportunities to deepen their understanding, strengthen their roots, and rise.

➝ Flexible Pricing
We never want cost to be a roadblock to growth! You can choose between a lump sum payment, or spread out the love with a payment plan of 4 monthly payments.

➝ VIP Option
Add 4 1:1 Coaching Calls with Dr. Laura to your ROOTS experience! Lump sum and 4 payment plans are available for our VIP exprience as well.

I'M READY TO RISE!

What's Inside ROOTS?

Tuesday, February 9th

MODULE 1

Truth Bombs & Soulful Sincerity

Setting the foundational premises necessary to create clarity, connection and discovery of your gifts and potential.

Tuesday, February 16th

MODULE 2

You are an Intuitive Goddess

Pull on the threads of your desires and build empowering strategies that help you connect more powerfully to your intuition and inner guidance.

Tuesday, February 23rd

MODULE 3

Let the Bubbles Roll

Access the truth of your life that is bubbling up before you so that you can consciously and graciously accept, acknowledge and align your actions from a place of self-honouring.

Tuesday, March 2nd

MODULE 4

Fine! Let’s Go There

Finding the grace to accept what has come before so you can let go of your resistance and embrace your rise.

Tuesday, March 9th

MODULE 5

My Truth Sets Me Free

A session on building your authenticity, harnessing your personal authority and owning your life with confidence and conviction.

Tuesday, March 16th

MODULE 6

Stand Back Sweetheart

Badass boundary setting that honours your most important relationships so that you can clearly define the space where you end and they begin.

Tuesday, March 23rd

MODULE 7

Setting a New Standard

Clearly define your values and core beliefs as a way to cultivate extraordinary self love and laser like clarity on the things that matter most.

Tuesday, March 30th

MODULE 8

Honing, Culling, and Cultivating

Identify and develop the empowering habits of checking-in in a way that uniquely fits you, your growth and the cultivation of your best life. No time for wishy washy behaviour in this module.

Tuesday, April 6th

MODULE 9

Cut the Cords – Put Down the Rocks

Let go of the things that are holding you back so you can experience the fullest expression of self.

Tuesday, April 13th

MODULE 10

The Frequency of Your Rise

Putting it all together -- Layer by layer we weave together the essence of your deepest truths, most soulful honouring and authentic expression of who you are. It's time to open the ROOTS Sisterhood.

And the fun doesn't stop there...

The 10-week ROOTS program flows into lifetime access to the ROOTS SISTERHOOD, our online community of incredible women. We'll have ongoing workshops and conversations around the topics that matter most, soul inspired interviews with like-minded women, embodiment yoga sessions, guided meditations, journal sessions and more.
LET'S DO THIS
 
MORE TESTIMONIALS

I HAVE A QUESTION

Find answers to your FAQs below.

But what if ROOTS is hard?

Not being able to make a decision – that’s hard.
Lying to ourselves – that’s hard.
What we do to avoid the truth – that’s hard.

Acknowledging your truth and speaking that truth into the world?
That’s beautifully easy once you remember how to trust yourself.

I'M ALL IN

CLASS IS IN SESSION!

Our first group of sisters has begun the transformation, so the doors are closed for now. Be sure to hop on our waitlist and we'll let you know the minute we're ready to welcome you with open arms!

SAVE A LITTLE

One-Time Payment

  • ROOTS program with 10 modules, each deepening of our 5 S’s: Self-confidence, self-esteem, self-honouring, self-identity and self-love.
  • 10 weekly live group calls - replays recorded for those who can’t attend live.
  • Access to a private platform where you can connect with Dr Laura and the other women of ROOTS as you move through the program.
  • Includes LIFETIME access to the Sisterhood community: ongoing workshops and conversations around the topics that matter most, soul inspired interviews with like-minded women, embodiment yoga sessions, guided meditations, journal sessions and more!
HOP ON OUR WAITLIST

SPREAD IT OUT

Four Monthly Payments

  • ROOTS program with 10 modules, each deepening of our 5 S’s: Self-confidence, self-esteem, self-honouring, self-identity and self-love.
  • 10 weekly live group calls - replays recorded for those who can’t attend live. 
  • Access to a private platform where you can connect with Dr Laura and the other women of ROOTS as you move through the program.
  • Includes LIFETIME access to the Sisterhood community: ongoing workshops and conversations around the topics that matter most, soul inspired interviews with like-minded women, embodiment yoga sessions, guided meditations, journal sessions and more!
HOP ON OUR WAITLIST
Turbo-boost your experience with private coaching with Dr. Laura!

Add 4 private 1:1 calls with Dr. Laura!

VIP PACKAGE

One-Time Payment

SAVE A LITTLE

  • 4 private 1:1 calls with Dr. Laura
  • ROOTS program with 10 modules, each deepening of our 5 S’s: Self-confidence, self-esteem, self-honouring, self-identity and self-love.
  • 10 weekly live group calls - replays recorded for those who can’t attend live. 
  • Access to a private platform where you can connect with Dr Laura and the other women of ROOTS as you move through the program.
  • Includes LIFETIME access to the Sisterhood community: ongoing workshops and conversations around the topics that matter most, soul inspired interviews with like-minded women, embodiment yoga sessions, guided meditations, journal sessions and more!
HOP ON OUR WAITLIST

VIP PACKAGE

4 Monthly Payments

SPREAD IT OUT

  • 4 private 1:1 calls with Dr. Laura
  • ROOTS program with 10 modules, each deepening of our 5 S’s: Self-confidence, self-esteem, self-honouring, self-identity and self-love.
  • 10 weekly live group calls - replays recorded for those who can’t attend live. 
  • Access to a private platform where you can connect with Dr Laura and the other women of ROOTS as you move through the program.
  • Includes LIFETIME access to the Sisterhood community: ongoing workshops and conversations around the topics that matter most, soul inspired interviews with like-minded women, embodiment yoga sessions, guided meditations, journal sessions and more!
HOP ON OUR WAITLIST

Lea K.

“Laura’s programs are clearly created from her heart and soul and filled with integrity, love, knowledge and passion. She has a gift for holding space and gently encouraging women to come together without judgment to be their authentic selves.”

Andrea W.

“The Universe has a funny way of putting everything in your path as you need it and that was exactly my experience with Laura’s program. After one hell of a rollercoaster ride this year, I was desperately seeking to reignite my spark and honestly, get out of my head and get out of my own way and start to live the life I have always dreamed for myself. Your program has kickstarted all of that for me!"

Kathy F.

"I will never forget my first “call” with Laura, and how awkward I felt. She asked me questions to which I replied “I don’t know” or “I am not sure” and talked about or told myself things that I later realized were not even true. They were not lies, they just were not accurate. As the weeks progressed, I found myself (and still do) saying things that I didn’t even know I felt. I have worked with Laura for just over a year now, and, I can honestly say, I am not the same person I was behind the email I sent that day in October of 2019. I am confident and strong. I have learned to acknowledge and speak my truth. I have learned to honour myself and what my mind, soul and body needs.

 I still have a very, very long way to go on this journey. But instead of it being a journey I once did not know how to take, and was even afraid to sometimes, it is now one I look forward to continuing EVERY. SINGLE. DAY."

Lora G.

“Through Laura’s unique programs, juicy offerings and soul inspired support, I have come away with the best gift ever, I remembered who I am and felt a clear sense of what I want with this one beautiful life. Laura’s outstanding programs and passion for the Feminine Rise will change your life!

When the opportunity comes to work with Laura I highly recommend you say yes, because the amazing life you are waiting to live is also waiting for you!"