Join me on Wednesday, Feb 26th @ 7:30 pm EST for 90 minutes for Breath As Medicine - a beautiful online breathwork session to explore, release, unwind and let go.

Together we’ll create a space for what’s to come and to seed in intentions for growth, expansion, emotional stability, grounding and a deep sense of self.

Breathwork is a powerful tool that can be used to improve the depth and breadth of one’s breath - improving oxygenation (increasing energy and efficiency) and also improving capacity.

A replay will provided the day following the event and will be available for use and enjoyment for 4 weeks post event.